On the 8th June, 28 masters swimmers took part in the regional development day. The day was held at ACS International School in Cobham.
The day started with a presentation on Strength and Mobility by Michael Peacock, the group then took to the gym to try out the exercises. Following lunch the focus in the pool was around race day preparation which was led by Steve Greeenfield.
The course presentations can be found below;
