Swimming Coach Workshops
Supported by the Swim England Talent Team, the South East Region will be running two coach development workshops on Saturday 16th February at the Arun Leisure Centre, Bognor Regis
Age Group Strength and Conditioning Workshop for Swimming Coaches
9.30am – 12.45pm
This workshop will cover;
- Age group appropriate exercise including warm ups, extended warm ups and progressions/programming
- Long term athletic development
- Considerations for the growing athlete and female athletes.
Psychology Workshop
1.30pm – 3.00pm
- Process goals – what they are and how to set good process goals
- Race preparation for the arena – this gives skills for the coaches and swimmers to practice to help prepare for the arena
Please see the link for a booking form; Age Group S&C and Psychology Workshop
